Class Schedule

We are working hard to create a class schedule to delight and entertain you! Stay tuned and check in to see what is new to the neighborhood!


Daito-Ryu Aikijujutsu

Daito-ryu is an extremely philosophical art that challenges preconceived notions about movement and force. Rather than thinking in a linear or push-pull fashion, practitioners develop methods to avoid direct conflict by creating and releasing tension in very specific ways so that force becomes unnecessary. Daito-ryu is about timing. It is about receiving an attack and taking more than what an opponent intends to give. This advantage creates Kuzushi, unstable positioning, which can be guided to an inevitable neutralizing conclusion. The force of an attack has a direction, it has power, and it also has a shape. Daito-ryu is about exploring the contours of conflict rather than colliding with force.

Mondays 6pm-7:30pm

Saturdays 10:30am-12:00pm


Post-Ballet Technique with Christin Call

Postballet Technique combines contemporary practices with a ballet class structure to explore sensation and imagery in the body.  Along with barre and center work, this class incorporate spinal/pelvis articulation, moving in and out of classical port de bras, and pushing the extremes of rhythmic dynamics

Advanced levels
Monday/Wednesdays 10am-11:30am starting November 2019

$15 drop-in